Strength & Conditioning with Coach Daniel

Coach Daniel’s strength and conditioning program is aimed at high school and college aged athletes who are looking to improve their physical capabilities.
Coach Daniel’s training methods include
– Dual Force Plate Analysis utilizing the NMP ForceDecks System
– Assessment of Dynamic and Isometric Strength-Power Testing
– Load-Velocity Profiles
– Vertical Jump Analysis
– Asymmetry and Injury Risk
– Consulting on Periodization and Programming for Competitive Performance
– Individual and Group Training

1 Session

This is for an hour-long session

1 Month

This is for two one hour-long sessions per week per month

Fill out this form to schedule a free consultation to learn more!

About Coach Daniel

About Daniel:

Daniel is a strength & conditioning professional with substantial experience organizing, leading, and implementing programming with athletes of all ages and experience levels.

Currently, Daniel serves as a strength & conditioning coach with Trinity University Volleyball (NCAA DIII). Trinity has won SCAC Conference Championships in 2008, 2013, 2014, and 2016; advanced to Sweet 16 in 2009, 2013, and 2014; and advanced to the NCAA Elite 8 in 2009.

Current Certifications:

Australian Strength and Conditioning Association (Level 2)

Certified Strength and Conditioning Coach, December 2016

National Strength and Conditioning Association (NSCA-CSCS, CPT)

Certified Strength and Conditioning Specialist, March 2010

Certified Personal Trainer, April 2006

United States of America Weightlifting (USAW-SPC)

Sports Performance Coach, June 2011