COVID-19 convalescent plasma

Renewed Faith in Humanity from COVID-19?!

Listen: Apple Podcasts | Stitcher | Spotify We talked with one of our Optimists, Paul “The Champ” Basaldua about his COVID-19 news. He is giving his post-Coronavirus Blood Plasma to help those still fighting the COVID-19 illness. We want to help spread the story so others may find a way to be part of the solution! You can make a …

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3 Tips to find a Recovery Protein that works for You

I’m Coach Anjo! As a 50 year old woman with experience in focused training to be a competitive Masters CrossFit athlete, I was intentional with my workouts, nutrition, and recovery. I was always of the mindset that if you were eating healthy you can get everything you need from your food, so taking recovery protein …

Read more ➾3 Tips to find a Recovery Protein that works for You