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Coach Anjo

Listen: Apple Podcasts | Stitcher | Spotify Coach Anjo describes herself in three words: caregiver, listener, and CrossFitter. From starting her early mornings coaching all the way to cooking dinner for her family every night, one word she didn’t use to describe herself if grit. Taking everything in stride, she makes it happen, whether it’s …

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Coach Mike

Shor Listen: Apple Podcasts | Stitcher | Spotify Forrest gets to sit down and talk to his dad, Coach Mike, husband, father of four kids, and owner of CrossFit Optimistic. Coach Mike takes us back to the ‘80s when he realized his life was going nowhere in El Paso. Reflecting on parenthood, his military career, …

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