February 2021 Optimistic Roundup

February at CrossFit Optimistic was a rollercoaster! Athletes celebrated major wins, and banded together through a tough winter storm. The CrossFit Open is just around the corner, so February continued January’s efforts of increasing strength and skill across the CrossFit spectrum. 800g Challenge Starting February 8, Optimists joined the 800g Challenge, aiming to eat a …

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CrossFit Games Emcee Larry Moss

Listen: Apple Podcasts | Stitcher | Spotify Larry Moss, CrossFit Games emcee and SWAT Commander of the Lake Charles Police Department is on our first video podcast! Larry shares how he got his start as an emcee and working with Coach Mike at the CrossFit Games. He talks about making the Hero WOD “Murph” a part of the Police Department’s …

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