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Breakdown to Breakthrough: Celebrating 4 Years of Alamo Heights

CrossFit Optimistic will soon celebrate Alamo Heights’ four year anniversary the best way we know how – through a community workout. As the team has been reflecting on what these last four years have meant to us, we want to share which moments have stood out the most and what we believe makes CrossFit Optimistic …

Read more ➾Breakdown to Breakthrough: Celebrating 4 Years of Alamo Heights

Hanna Hawkins

Hanna Hawkins: Nutrition Coach & Gym Owner

Listen: Apple Podcasts | Stitcher | Spotify   Coach Mike sits down with CrossFit Optimistic’s resident nutrition coach – Hanna Hawkins. They discuss Hanna’s gym, CrossFit Lorton, her nutrition company, Macros & Muscles Nutrition, and how it feels to “wear both hats.” Finding CrossFit Optimistic Hanna currently lives in Virginia and is connected to CrossFit Optimistic through her husband, Shan, …

Read more ➾Hanna Hawkins: Nutrition Coach & Gym Owner