Just like that, the 2022 CrossFit Open is over! Three weeks of competition = three weeks of community fun and Free Beer Fridays. As a gym, our favorite part of the Open each year is watching athletes push themselves to try movements or weights they’ve never done before. First pull-up, first wall walks, some athletes …
Lisa “LFR” Starr Rosenstein was a vibrant member of the Optimistic community. On March 6, we are honoring Lisa’s memory and love of running with a 5k run. The most important things to Lisa were her family, friends and fitness. Any time she could combine her loves together, she was supremely happy. Lisa Starr Rosenstein …
Just like that, it’s time for another CrossFit Open season. Is this your first year competing in the Open? Maybe your fifth? However many years it’s been, we hope this is the year you reach a new PR, try a movement you’ve never done before, or RX a WOD you thought would be especially tough. …
January A Word from Coach Mike To start off 2021, Coach Mike shared some words of wisdom… Always move forward. Constantly put yourself in uncomfortable positions that force your hand to learn, improve and grow. Have a desire to be better than the day before. Never settle for the same ole same ole. Never accept …
There’s no better season to reflect on what we’re grateful for than Thanksgiving. CrossFit Optimistic, and the community of members that make up the gym, has changed the lives of the Martinez family in countless ways. We wanted to take a moment for each family member to share why they are thankful for CrossFit Optimistic, …
CrossFit Optimistic is full of extraordinary individuals who are making a difference in our community – through personal wins, professional achievements, and just good ole fashioned fun! We want to highlight and celebrate some of these individuals. By no means is this an extensive list of the great things happening in our box, but hopefully …
CrossFit Optimistic will soon celebrate Alamo Heights’ four year anniversary the best way we know how – through a community workout. As the team has been reflecting on what these last four years have meant to us, we want to share which moments have stood out the most and what we believe makes CrossFit Optimistic …