The Optimistic Podcast hosted by Forrest Martinez with the episode show notes
LINKS: Apple Podcasts | Stitcher | Spotify Coach Josh Baugh has been an Optimist for over a decade, starting his CrossFit journey through a Groupon in 2010. Today Coach Forrest talks with Josh about everything from Josh’s tattoos to his beard balm company to the phone call that led him to become the Competition Director …
LISTEN: Apple Podcasts | Stitcher | Spotify When the gym opened in 2013 and no one showed up for class, what kept Coach Mike and Coach Anjo going was their belief in CrossFit. What Optimists see now are the gym renovations and big classes but in 7 years ago there were many tough moments. From …
Listen: Apple Podcasts | Stitcher | Spotify If you’ve ever worked out at the noon class at North Central, you’ve seen Shawn Dinsmore working out with his wife, Taira, his son, Daniel, and his sister, Megan. In this episode Shawn aka “Shirtless” shares his experience at West Point, how he transitioned out of the Army and went to Harvard Business …
Listen: Apple Podcasts | Stitcher | Spotify Coach Forrest and Coach Anjo share their favorite pieces of CrossFit equipment that they just can’t do without. While none of these are truly “essential,” when you find the pieces that feel like they are made specifically for you, it makes a world of difference in your confidence and performance. Over the last …
Read more ➾CrossFit Essentials for Travel & At Home Workouts
Listen: Apple Podcasts | Stitcher | Spotify Coach Anjo is feeding more than just her family in the Martinez house- she’s also feeding bacteria and yeast cultures. What are we talking about? Fermented foods! Specifically her sourdough starter and kefir grains. Coach Anjo gives us the lowdown on how these healthy homemade foods are improving her family’s gut health without …
Listen: Apple Podcasts | Stitcher | Spotify In this episode of the Optimistic Podcast Coaches Mike, Anjo, and Forrest sit down to talk about LT. Michael Murphy and the Hero WOD named after him, Memorial Day “Murph.” Coach Anjo and the team discuss what a Hero workout is and what it means to them. Coach Mike talks about the importance …
Listen: Apple Podcasts | Stitcher | Spotify Before the gyms open a week from today, Coach Anjo and Coach Mike reflect on how the 50+ days at home have been a blessing in disguise. On the latest episode of the Optimistic Podcast, they share the silver lining they found. Coach Anjo shares the reasons why she has been shedding tears …
Listen: Apple Podcasts | Stitcher | Spotify In 2010 Coach Rebecca Black unknowingly purchased her golden ticket… a groupon to CrossFit. From working at Lockheed Martin to DEFCON conventions spotting FBI agents, Coach Rebecca turned from running with hackers to training Optimists. She shares how she moved from a stressful job to one she loves, her passion for coaching, and …
Listen: Apple Podcasts | Stitcher | Spotify Coach Mike has been in a long term relationship- with running. It began with his dad making him run laps around his neighborhood as punishment, to running his first 10K race as a 3rd grader, to chafing his nipples in his first marathon while he was stationed in Germany. In the latest episode …
Listen: Apple Podcasts | Stitcher | Spotify We talked with one of our Optimists, Paul “The Champ” Basaldua about his COVID-19 news. He is giving his post-Coronavirus Blood Plasma to help those still fighting the COVID-19 illness. We want to help spread the story so others may find a way to be part of the solution! You can make a …